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Allison Lancaster

Allison Lancaster

Online Business Management & Virtual Assistant Coaching

Cookie Policy (BR)

This Cookie Policy was last updated on October 26, 2022 and applies to citizens and legal permanent residents of Brazil.

1. Introduction

Our website, https://www.allisonrlancaster.com (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

3. What are scripts?

A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

4. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

5. Cookies

5.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

5.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website. We ask your permission to place statistics cookies.

5.3 Advertising cookies

On this website we use advertising cookies, enabling us to personalize the advertisements for you, and we (and third parties) gain insights into the campaign results. This happens based on a profile we create based on your click and surfing on and outside https://www.allisonrlancaster.com. With these cookies you, as website visitor are linked to a unique ID, so you do not see the same ad more than once for example.

5.4 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

Because these cookies are marked as tracking cookies, we ask your permission to place these.

5.5 Social media

On our website, we have included content from Facebook, Twitter, LinkedIn, Instagram and Pinterest to promote web pages (e.g. “like”, “pin”) or share (e.g. “tweet”) on social networks like Facebook, Twitter, LinkedIn, Instagram and Pinterest. This content is embedded with code derived from Facebook, Twitter, LinkedIn, Instagram and Pinterest and places cookies. This content might store and process certain information for personalized advertising.

Please read the privacy statement of these social networks (which can change regularly) to read what they do with your (personal) data which they process using these cookies. The data that is retrieved is anonymized as much as possible. Facebook, Twitter, LinkedIn, Instagram and Pinterest are located in the United States.

6. Placed cookies

WooCommerce

Functional

Usage

We use WooCommerce for webshop management. Read more

Sharing data

This data is not shared with third parties.

Functional

Name
wc_cart_hash_*
Expiration
session
Function
Store items in shopping cart
Name
wc_fragments_*
Expiration
persistent
Function
Name
wc_cart_created
Expiration
session
Function
Store performed actions on the website
Name
woocommerce_items_in_cart
Expiration
session
Function
Store items in shopping cart
Name
woocommerce_cart_hash
Expiration
1 day
Function
Store items in shopping cart
Name
wp_woocommerce_session_*
Expiration
session
Function
Store performed actions on the website

PHP

Functional

Usage

We use PHP for website development. Read more

Sharing data

This data is not shared with third parties.

Functional

Name
exp*
Expiration
Function
Provide functions across pages

PayPal

Functional

Usage

We use PayPal for payment processing. Read more

Sharing data

For more information, please read the PayPal Privacy Statement.

Functional

Name
__paypal_storage__
Expiration
persistent
Function
Store account details
Name
ts_c
Expiration
3 years
Function
Provide fraud prevention
Name
paypal
Expiration
persistent
Function
Provide fraud prevention

Google Analytics

Statistics

Usage

We use Google Analytics for website statistics. Read more

Sharing data

For more information, please read the Google Analytics Privacy Statement.

Statistics

Name
_ga
Expiration
2 years
Function
Store and count pageviews
Name
_gid
Expiration
1 day
Function
Store and count pageviews
Name
_gat_gtag_UA_*
Expiration
1 minute
Function
Store a unique user ID

MailChimp

Statistics

Usage

We use MailChimp for mailing list subscriptions. Read more

Sharing data

For more information, please read the MailChimp Privacy Statement.

Statistics

Name
mailchimp_landing_site
Expiration
1 month
Function
Store which page was visited first

Purpose pending investigation

Name
mailchimp.cart.*
Expiration
Function

WordPress

Functional

Usage

We use WordPress for website development. Read more

Sharing data

This data is not shared with third parties.

Functional

Name
wordpress_test_cookie
Expiration
session
Function
Read if cookies can be placed
Name
wordpress_logged_in_*
Expiration
persistent
Function
Store logged in users

Cerber Security & Anti-Spam

Functional

Usage

We use Cerber Security & Anti-Spam for security and fraud prevention. Read more

Sharing data

For more information, please read the Cerber Security & Anti-Spam Privacy Statement.

Functional

Name
cerber_groove
Expiration
1 year
Function
Provide protection against hackers
Name
cerber_groove_x_*
Expiration
2 weeks
Function
Provide protection against hackers

Facebook

Marketing/Tracking, Functional

Usage

We use Facebook for display of recent social posts and/or social share buttons. Read more

Sharing data

For more information, please read the Facebook Privacy Statement.

Marketing/Tracking

Name
_fbp
Expiration
3 months
Function
Store and track visits across websites
Name
_fbc
Expiration
2 years
Function
Store last visit
Name
fbm*
Expiration
1 year
Function
Store account details
Name
xs
Expiration
3 months
Function
Store a unique session ID
Name
fr
Expiration
3 months
Function
Provide ad delivery or retargeting
Name
act
Expiration
90 days
Function
Store logged in users
Name
datr
Expiration
2 years
Function
Provide fraud prevention
Name
c_user
Expiration
30 days
Function
Store a unique user ID
Name
sb
Expiration
2 years
Function
Store browser details
Name
*_fbm_
Expiration
1 year
Function
Store account details

Functional

Name
wd
Expiration
1 week
Function
Read screen resolution
Name
csm
Expiration
90 days
Function
Provide fraud prevention
Name
actppresence
Expiration
session
Function
Store and track if the browser tab is active

Automattic

Statistics

Usage

We use Automattic for website development. Read more

Sharing data

For more information, please read the Automattic Privacy Statement.

Statistics

Name
tk_qs
Expiration
30 minutes
Function
Provide functions across pages

Google Fonts

Marketing/Tracking

Usage

We use Google Fonts for display of webfonts. Read more

Sharing data

For more information, please read the Google Fonts Privacy Statement.

Marketing/Tracking

Name
Google Fonts API
Expiration
expires immediately
Function
Read user IP address

Google reCAPTCHA

Marketing/Tracking

Usage

We use Google reCAPTCHA for spam prevention. Read more

Sharing data

For more information, please read the Google reCAPTCHA Privacy Statement.

Marketing/Tracking

Name
rc::c
Expiration
session
Function
Read and filter requests from bots
Name
rc::b
Expiration
session
Function
Read and filter requests from bots
Name
rc::a
Expiration
persistent
Function
Read and filter requests from bots

YouTube

Marketing/Tracking, Functional

Usage

We use YouTube for video display. Read more

Sharing data

For more information, please read the YouTube Privacy Statement.

Marketing/Tracking

Name
GPS
Expiration
session
Function
Store location data
Name
YSC
Expiration
session
Function
Store and track interaction
Name
PREF
Expiration
8 months
Function
Store user preferences

Functional

Name
VISITOR_INFO1_LIVE
Expiration
6 months
Function
Provide bandwidth estimations

Twitter

Functional, Marketing/Tracking

Usage

We use Twitter for display of recent social posts and/or social share buttons. Read more

Sharing data

For more information, please read the Twitter Privacy Statement.

Functional

Name
local_storage_support_test
Expiration
persistent
Function
Provide load balancing functionality

Marketing/Tracking

Name
metrics_token
Expiration
persistent
Function
Store if the user has seen embedded content

LinkedIn

Marketing/Tracking, Functional

Usage

We use LinkedIn for display of recent social posts and/or social share buttons. Read more

Sharing data

For more information, please read the LinkedIn Privacy Statement.

Marketing/Tracking

Name
bcookie
Expiration
2 years
Function
Store browser details
Name
li-oatml
Expiration
1 month
Function
Provide ad delivery or retargeting
Name
li_sugr
Expiration
3 months
Function
Store browser details
Name
UserMatchHistory
Expiration
30 days
Function
Provide ad delivery or retargeting
Name
lidc
Expiration
1 day
Function
Store performed actions on the website
Name
bscookie
Expiration
2 years
Function
Store performed actions on the website
Name
X-LI-IDC
Expiration
session
Function
Provide functions across pages

Functional

Name
BizographicsOptOut
Expiration
10 years
Function
Store privacy preferences
Name
linkedin_oauth_
Expiration
session
Function
Provide functions across pages

Instagram

Marketing/Tracking

Usage

We use Instagram for display of recent social posts and/or social share buttons. Read more

Sharing data

For more information, please read the Instagram Privacy Statement.

Marketing/Tracking

Name
actppresence
Expiration
1 year
Function
Store ad display frequency

Complianz

Functional

Usage

We use Complianz for cookie consent management. Read more

Sharing data

This data is not shared with third parties. For more information, please read the Complianz Privacy Statement.

Functional

Name
cmplz_id
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_user_data
Expiration
365 days
Function
Read to determine which cookie banner to show
Name
cmplz_saved_services
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_saved_categories
Expiration
365 days
Function
Store cookie consent preferences

JetPack

Statistics

Usage

We use JetPack for advertising. Read more

Sharing data

For more information, please read the JetPack Privacy Statement.

Statistics

Name
tk_*r
Expiration
1 year
Function
Store referrer ID’s
Name
tk_r3d
Expiration
3 days
Function
Name
tk_*r
Expiration
1 year
Function
Store referrer ID’s

Miscellaneous

Purpose pending investigation

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name
grow-faves:anonymousId
Expiration
Function
Name
growMeSnowplowUserInfo
Expiration
Function
Name
uw-icon-locales
Expiration
Function
Name
gowZmYC_EMtRsqHl
Expiration
Function
Name
q_hQdcWNRgtPoCLe
Expiration
Function
Name
DUVjkfQ_MtuS
Expiration
Function
Name
growme_version
Expiration
Function
Name
cookielawinfo-checkbox-*
Expiration
Function
Name
growShowSubscribePopupWidget
Expiration
Function
Name
newDesign
Expiration
Function
Name
cmplz_consented_services
Expiration
365 days
Function
Name
cmplz_policy_id
Expiration
365 days
Function
Name
cmplz_marketing
Expiration
365 days
Function
Name
cmplz_statistics
Expiration
365 days
Function
Name
cmplz_preferences
Expiration
365 days
Function
Name
cmplz_functional
Expiration
365 days
Function
Name
cmplz_banner-status
Expiration
365 days
Function
Name
wp-autosave-1
Expiration
Function
Name
amp-story-state
Expiration
Function
Name
grow-faves:refreshToken
Expiration
Function
Name
grow-faves:expirationTime
Expiration
Function
Name
grow-faves:accessToken
Expiration
Function
Name
wp_lang
Expiration
Function
Name
storeApiNonce
Expiration
Function
Name
tusSupport
Expiration
Function
Name
WP_PREFERENCES_USER_1
Expiration
Function
Name
__stripe_mid
Expiration
Function
Name
__stripe_sid
Expiration
Function
Name
WP_DATA_USER_1
Expiration
Function
Name
wp-autosave-block-editor-post-1561
Expiration
Function
Name
__belter_experiment_storage__
Expiration
Function
Name
grow-faves:recentlyViewedPageIds
Expiration
Function
Name
loglevel
Expiration
Function
Name
gandalf-api-key
Expiration
Function
Name
persist:hs-beacon-1418fe60-cd03-4691-a765-66e6166f1695
Expiration
Function
Name
persist:hs-beacon-message-1418fe60-cd03-4691-a765-66e6166f1695
Expiration
Function
Name
jpp_math_pass
Expiration
Function
Name
wordpress_d45d2c51831ffe15a1266c34d27f171b_xframe
Expiration
Function
Name
mailchimp_user_email
Expiration
Function
Name
mailchimp_cart_current_email
Expiration
Function
Name
mvGrowIntercomCache
Expiration
Function
Name
log-settings
Expiration
Function
Name
_ga_LF7J11PHMH
Expiration
Function
Name
_ga_Z1C97N01BT
Expiration
Function
Name
userway-s19
Expiration
Function
Name
userway-s13
Expiration
Function
Name
userway-s16
Expiration
Function
Name
userway-s18
Expiration
Function
Name
userway-s12
Expiration
Function
Name
userway-s11
Expiration
Function
Name
userway-s8
Expiration
Function
Name
userway-s6
Expiration
Function
Name
wistia
Expiration
Function
Name
wistia-video-progress-fj42vucf99
Expiration
Function
Name
userway-s17
Expiration
Function
Name
wpr-hash
Expiration
Function
Name
userway-s10
Expiration
Function
Name
web_stories_ui_panel_settings:style
Expiration
Function
Name
userway-s14
Expiration
Function
Name
userway-s4
Expiration
Function
Name
wistia-video-progress-j042jylrre
Expiration
Function
Name
persist:hs-beacon-44cc73fb-7636-4206-b115-c7b33823551b
Expiration
Function
Name
userway-s3
Expiration
Function
Name
web_stories_help_center
Expiration
Function
Name
wistia-video-progress-z1qxl7s2zn
Expiration
Function
Name
userway-s15
Expiration
Function
Name
web_stories_media3p_terms_agreement
Expiration
Function
Name
web_stories_ui_panel_settings:pageAttachment
Expiration
Function
Name
wpr-show-sidebar
Expiration
Function
Name
userway-s7
Expiration
Function
Name
web_stories_ui_panel_settings:link
Expiration
Function
Name
wistia-video-progress-7seqacq2ol
Expiration
Function
Name
web_stories_ui_panel_settings:checklist
Expiration
Function
Name
userway-s2
Expiration
Function
Name
undefined
Expiration
Function
Name
userway-s9
Expiration
Function
Name
persist:hs-beacon-message-44cc73fb-7636-4206-b115-c7b33823551b
Expiration
Function
Name
CookieLawInfoConsent
Expiration
Function
Name
viewed_cookie_policy
Expiration
Function
Name
wpEmojiSettingsSupports
Expiration
Function
Name
WP_DATA_USER_235
Expiration
Function
Name
WP_PREFERENCES_USER_235
Expiration
Function
Name
oqNrYQWkp_bhs
Expiration
Function
Name
FkdbDMQGKAofT
Expiration
Function
Name
_gcl_au
Expiration
Function
Name
userway-s104
Expiration
Function
Name
userway-s101
Expiration
Function
Name
userway-s23
Expiration
Function
Name
userway-s108
Expiration
Function
Name
userway-s105
Expiration
Function
Name
userway-s106
Expiration
Function
Name
userway-s21
Expiration
Function
Name
userway-s102
Expiration
Function
Name
userway-s24
Expiration
Function
Name
userway-s103
Expiration
Function
Name
userway-s107
Expiration
Function
Name
userway-s25
Expiration
Function
Name
wpam_id
Expiration
Function

7. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on “Save preferences”, you consent to us using the categories of cookies and plug-ins you selected in the pop-up, as described in this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.

7.1 Manage your consent settings

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

8. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.

9. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • confirmation of the existence of processing;
  • access to data;
  • correction of incomplete, inaccurate, or outdated data;
  • anonymization, blocking, or deletion of unnecessary, excessive, or processed data in disagreement with the provisions of the General Law for the Protection of Personal Data (LGPD);
  • portability of data to another service or product provider, upon express request, in accordance with the regulations of the national authority, observing commercial and industrial secrets;
  • deletion of personal data processed with the consent of the holder, except in the cases provided for in art. 16 of the General Law for the Protection of Personal Data (LGPD);
  • information on public and private entities with which the controller shared data;
  • information on the possibility of not providing consent and on the consequences of denial.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the National Data Protection Authority (ANPD):


Autoridade Nacional de Proteção de Dados

Esplanada dos Ministérios,
Bloco C,
2º andar,
CEP 70297-400 – Brasília – DF.
Website

10. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

Online Business Solutions by Allison R Lancaster LLC
Tennessee
United States
Website: https://www.allisonrlancaster.com
Email: moc.retsacnalrnosilla@ofni
Phone number: 423-212-8448

This Cookie Policy was synchronized with cookiedatabase.org on September 26, 2023.

I was on a call yesterday with a client who said " I was on a call yesterday with a client who said "I am so glad that I have you in my corner for Pinterest...several SEO experts, including Brandon of RankIQ are saying how important it is to diversify traffic sources, now more than ever...and Pinterest is one they are talking about."⁠
⁠
With all of these changes, I am NEVER the one to say "purchase my course, it'll fix it all" or "hire me, it will solve your problems"...that's just not me. I respect budgets (I'm a small business owner too, I get it)....and I don't want you to make any rash decisions.⁠
⁠
That being said, I have had a large number of people DM me this week and email me asking about pricing for services/courses (I am assuming because of the above recommendations I am referring to) so I wanted to make it easy for you all to find the links. ⁠
⁠
They are listed at the link in my bio...again, please don't make any rash purchasing decisions (from me or anyone else) BUT If you are ready to hire/purchase a course...I'd be honored to hear from you.⁠
😍Thank you SO much!! 😍Thank you SO much!!
Happy Monday!!⁠ I'm BACKK 🤣 After traveling f Happy Monday!!⁠
I'm BACKK 🤣 After traveling for the last couple of weeks, I am back in the office today and ready to hit the ground running. ⁠
⁠
While I as away...as tends to happen🤣Google rolled out their latest update which I am sure you are aware of. ⁠
⁠
I have seen a LOT of posts In various groups on this update so I won't recap It (if you have questions, let me know and I can point you to an article about it)....but I do have a few things to say based on what I've seen on the interwebs the last few days:⁠
⁠
👉DON'T PANIC...I know, it's difficult. There are a lot of scary comments/posts that I've seen about huge traffic losses from this update, etc. If you have been hit, first I am so sorry- this is so frustrating. Secondly, don't panic. When we panic as humans, we tend to make rash decisions (i..e deleting 300 posts, hiring someone to 'fix it' for $10k, etc.<< all things I've seen happen before). Give it some time. No one knows what will happen, there is a ton of speculation BUT...give it time, don't panic and stay the course. You can absolutely adjust things over time to meet the new best practices but panicking and just throwing everything out you've been doing for the last year(s) is not going to do any good. ⁠
⁠
👉DIVERSIFY...I've preached this a lot but I'm saying it again. Diversify- income streams & traffic sources. Again, don't panic and add 10 new things to your plate but if you haven't been focusing on Pinterest lately, maybe It's time to shift some resources to that for example. ⁠
⁠
👉BUILD YOUR EMAIL LIST...Whether it's creating a new lead magnet, adding a call to action slide to your web stories, creating pins for your existing lead magnet or just simply making your opt in more visible on your site...just do it 🤣⁠
⁠
I've seen a LOT of these changes over the years and the one thing I can say is that bloggers are resilient. Keep on keeping on, try not to get frustrated (I know, easier said than done) and remember your 'why'. 😍
I LOVE seeing results like this! This is the last I LOVE seeing results like this! This is the last 30 days on a client's account...results are for HER pins leading to HER site! 🥳⁠
⁠
It's not too late to book our done-for-you Pinterest services for Q4 but time is running out! Usually, we are fully booked for the remainder of Q4 by mid-October each year. Grab your spot now at the link in my bio!
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Allison Lancaster

Copyright Online Business Solutions by Allison R. Lancaster, LLC · 2022
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